How Can We Help You Today?
We can support your mental wellbeing in many different ways to help you navigate life’s challenges. Choose the support that works best for you:
Connection and Support
We offer services to support youth, adults, and seniors experiencing mental health challenges and crises in their own lives or the lives of their loved ones. Some services include one-on-one referral support, group clinics or seminars, social/social justice support, and connections to other services in the community.
Information and Resources
Are you worried about changes you see in yourself or someone else? Check out our resources, factsheets, and a quick quiz to learn about mental health and what helps. Finding out more gives you the confidence to take your next steps during difficult times. Get started today.
Programs and services
ARC provides culturally competent (and relevant), mental health education programs to Black-identifying clients throughout the GTHA. Services also include mental health information for workplaces and businesses, frontline support on anti-racism training, and much more. All of our programs and services can be done virtually or in person, in a safe and culturally affirming environment.
Workshops and webinars
Talking about mental illness can be difficult, but it doesn’t have to be. These conversations are often the most important discussions to have. Our workshops
provide a safe space to learn, voice concerns, share perspectives, and cultivate awareness about mental health wellness. Check out our workshop calendar and join us virtually or in person at our centre.
What We Do
OUR VALUES
Inclusion
We value the embodiment of all cultural backgrounds and perspectives.
Compassion
Continual demonstration of respect, confidentiality, and transparency.
Empowerment
Supporting others with the tools needed to build confidence and create change in their lives.
Advocacy
Providing a voice to the underserved, and upholding social justice, diversity, and equity.
HOPE
Believing in our and others’ efforts to improve life and future outcomes for all.
What’s the News
Keep up to date on all the latest campaigns, announcements and news from AGATA Resource Centre
WHY WE’RE NEEDED
Words From Our community
“We lay it all on the table and find solutions for instant, short term and long term goals.”
Swiss D. – Wa-Pa Po Youth
“I really enjoy how practical, knowledgeable, and organized the workshops are. The facilitator was easy to follow and made learning about CBT applicable to my situation.”
Chris F. – Mental Health 101
“I suffer from stress and anxiety since I was a teen, and I’ve only spoken with friends, as my family wasn’t open that way. When I found AGATA Resource, I learned pretty quickly that I wasn’t alone, and Philestena was welcoming in her approach. I look forward to when I come in [and] learn ways to help my situation.”
Kenisha – Mental Health 101
Start your journey to better mental health & wellness
Never miss an important update from AGATA
